embracing the wellkulå way: A JOURNEY OF INTENTIONAL LIVING

Welcome to the heart of WELLKULÅ – a place where lifestyle is an art and science, intentionally crafted for wellness and vitality. My journey, much like yours, has been one of exploration, learning, and the continuous pursuit of balance.

Founding WELLKULÅ was more than a decision; it was a commitment to a philosophy that intertwines our daily rituals with our deepest wellbeing. Here, every element of lifestyle is a deliberate choice towards enrichment and clarity, from the food we eat to the thoughts we nurture.

Join me in this journey of intentional living, where we embrace each day as an opportunity to inspire, grow, and transform.

At WELLKULÅ, we don’t just live — we thrive with purpose

Meet Dr. B

Dr. Bhanote, the visionary founder of WELLKULÅ, is a quintuple board-certified physician and best-selling author, widely recognized for her expertise in Integrative Lifestyle Medicine, Functional Culinary Medicine, and Cytopathology. Her work, deeply rooted in health and wellness, has made her a sought-after expert, enriching lives through her speaking engagements and insightful written contributions.

In her dedicated pursuit of wellbeing, Dr. Bhanote harmoniously integrates ancient wisdom with modern mind-body science. Her dedication to plant-powered nutrition is central to her groundbreaking research on gut, brain, and cellular health, underscoring the critical roles of the microbiome and inflammation management in the journey towards longevity. Combining mindful practices with scientific precision, Dr. Bhanote's approach paves the way for sustained health and mental clarity, advocating a lifestyle that enriches both body and mind, leading to comprehensive cellular wellbeing.

Credentials

• Doctor of Medicine (MD)

• Internal Medicine | SVCMC | New York

• Integrative Medicine | Andrew Weil Center for Integrative Medicine | Arizona

• Anatomic & Clinical Pathology | NYU Langone Winthrop | New York

• Breast, Bone & Soft Tissue Cancer | Rochester School of Medicine | New York

• Cytopathology | Weill Cornell Medicine New York-Presbyterian, |New York

• Functional Medicine | Institute for Functional Medicine | Washington

• Certified Culinary Medicine Specialist | The Goldring Center for Culinary Medicine at Tulane University

Post Doctoral Studies

• Integrative Nutrition | Phytonutrients | Plant Based Nutrition

• Botanical Medicine | Herbal Pharmacology | Dietary Supplements

• Functional Medicine | Ayurvedic Medicine

• Mind Body Medicine | Brain Health | Mind Body Stress Reduction (MBSR)

• Aromatherapy | Essential Oils

• Integrative Cardiovascular Health

• Integrative Sleep Health

• Integrative Oncology | Breast Cancer Prevention

• Integrative Women's Health | Hormones

• Integrative Gastroenterology | Intestinal Disorders

• Integrative Rheumatology | Autoimmune Diseases

• Integrative Pain Management

• Environmental Health

• Yoga Medicine | Yoga for Cancer Recovery

Download the Bio-hacking Plant-Based Gluten-Free Cookbook today.

These simple, yet delicious recipes will nourish your mind and body in every way!