Feeling a Little Too Fiery? How to Deal with a Pitta Dosha Imbalance

What is a Pitta imbalance in your body?

Ayurveda is a complementary whole-body medicine system that emphasizes the existence of three main energy types: vata, kapha, and pitta. Unlike vata, which is inherently airy, and kapha, which tends toward earthiness, pitta is characterized by fire and transformation.

The Pitta personality type has qualities such as fieriness, heat, and intensity. As a result of a pitta imbalance, several physiological, mental, and emotional symptoms may arise. 

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