What Makes Your Skin Glow? We Asked Dr. Bhanote

 

“Oleuropein has anti-inflammatory, antioxidant, antibacterial, and immune-stimulating properties.”

~ Dr. Monisha Bhanote, MD

 

Dr. Monisha Bhanote was recently featured in Prevention, where she shared insights into the powerful skin benefits of oleuropein, a compound derived from olive leaf extract. “Oleuropein has anti-inflammatory, antioxidant, antibacterial, and immune-stimulating properties,” Dr. Bhanote explained, emphasizing its ability to soothe and protect the skin while promoting a healthy, radiant complexion. This ingredient is a standout in the JLo Beauty That JLo Glow Serum, which has become a favorite for its ability to hydrate, brighten, and visibly tighten the skin.

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🧠 What Is a Five Senses Reset?⁠ ⁠ When stress peaks, your body sends signals — tension, racing thoughts, shallow breath.⁠ ⁠ Featured in Condé Nast, Dr. Bhanote reminds us:⁠ ⁠ “When stress peaks, try a Five Senses Reset.”⁠ ⁠
We’ve been told the wrong things about gut issues.⁠ ⁠ 🧘 “Just relax.”⁠ 🍵 “Drink tea, you’ll be fine.”⁠ 😬 “It’s just stress.”⁠ ⁠ The truth? 👉 Stress doesn't stay in your mind — it lands i
We’ve been told the wrong things about travel stress.⁠ ⁠ 💧 “Just drink more water.”⁠ 🕑 “It’s only jet lag.”⁠ 🍔 “It’s the airport food.”⁠ ⁠ The truth? ⁠ 👉 Your cells and nervous system fall out
Dr. Monisha Bhanote is honored to be featured in Biohack Yourself — “Doctors Uniting Voices & Redefining Longevity” — and to join the upcoming documentary sHEALed, alongside visionary physicians reshaping the future of hea

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Wellbeing, Lifestyle, BiohackingMonisha BhanoteMeditation, Stress