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 Dr. Monisha Bhanote, MD | WELLKULÅ Institute
International Keynote Speaker | Quintuple Board-Certified Integrative Pathologist | Gut Health & Longevity Expert | Science-Backed Longevity Retreats

What to Do After a Pompe Disease Diagnosis

What is Pompe disease?

Pompe disease is a rare, genetic disorder, a complex sugar called glycogen builds up within the body. People with Pompe disease have a deficiency of the enzyme acid alfa glucosidase, or GAA, which breaks down complex sugars like glycogen.

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WellbeingMonisha BhanoteMay 13, 2022Genetics, Pathology
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Do your joints or back ever hurt? These clever things can make you feel much better, according to experts

Fitness, Wellbeing, BiohackingMonisha BhanoteMay 27, 2022Myofascial Release, Massage, Joint Pain, Back Pain
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What are some natural treatments for osteoarthritis?

Supplementation, Wellbeing, FitnessMonisha BhanoteApril 26, 2022Bone Health, Natural Treatments, Osteoarthritis, Inflammation
Health is more than hormones, it’s metabolism, stress, inflammation, and even the environment we live in.

Research shows that lifestyle interventions,
including anti-inflammatory, low-glycemic nutrition, regular movement, and stress management
Thriving isn’t about doing more, it’s about supporting your body better. Calm the nervous system, nourish consistently, move with longevity in mind, and reduce stress to expand your life. When we prioritize health, we create the foundatio
Aging isn’t the problem.⁠
Aging without the right guidance is.⁠
⁠
As a physician, I’ve seen how powerful it is when people understand how to support their cells, regulate their nervous system, and protect their health before disease takes
🍃 Dry January is trending — but here’s what’s actually happening inside your body.⁠
⁠
Skipping alcohol for 30 days isn’t just a social reset.⁠
It’s a biological intervention.⁠
⁠
When alcohol is removed, your body begins

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