Home | Space | Sanctuary — Dr. Bhanote | Longevity, Gut Health & Functional Medicine Expert

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Step Into the Light | Why Dr. Bhanote Recommends Sunlighten for Cellular-Level Healing

Step Into the Light | Why Dr. Bhanote Recommends Sunlighten for Cellular-Level Healing

The #CellCare Market, Functional Biohacking | Longevity, Sleep | Recovery, Home | Space | SanctuaryMonisha BhanoteDecember 9, 2025Cellular Health, Dr. Monisha Bhanote, Infrared Sauna Benefits, Longevity, Sauna, Red Light Therapy, #CellCare Rituals, Wellness at Home, Detox and Recovery, Wellkula Institute, Mindful Living, Cellular Healing, Circulation

Reconnect, Recharge, and Heal | Why Dr. Monisha Bhanote Recommends The House of AïA for Restorative Wellness

Reconnect, Recharge, and Heal | Why Dr. Monisha Bhanote Recommends The House of AïA for Restorative Wellness

Space as Sanctuary | How Your Home Can Heal Your Mind, Body, and Spirit

Space as Sanctuary | How Your Home Can Heal Your Mind, Body, and Spirit

Why Nervous System Dysregulation Might Be Worsening Your Autoimmune Disease

Why Nervous System Dysregulation Might Be Worsening Your Autoimmune Disease

Lifestyle Rituals | Wellness Travel, Functional Biohacking | Longevity, Toxin Free Living | Beauty, Home | Space | SanctuaryMonisha BhanoteSeptember 25, 2024Autoimmune Disease, Nervous System Dysregulation

Make Your Holidays Merrier With These Five Rituals

Make Your Holidays Merrier With These Five Rituals

Protein is a vital macronutrient the body utilizes for synthesis and proper functioning.

Home | Space | Sanctuary, Mindset | Inspiration | Motivation, Lifestyle Rituals | Wellness TravelMonisha BhanoteDecember 4, 2022Rituals, Movement

Healing Spaces: 8 Steps to Setting Up your Mindfulness Sanctuary

Healing Spaces: 8 Steps to Setting Up your Mindfulness Sanctuary

Home | Space | Sanctuary, Lifestyle Rituals | Wellness TravelMonisha BhanoteOctober 24, 2022Sanctuary, Stress