Home | Space | Sanctuary — Blog — Dr. Bhanote | WELLBEING DOCTOR™

Posts in Home | Space | Sanctuary

Make Your Holidays Merrier With These Five Rituals

Make Your Holidays Merrier With These Five Rituals

Protein is a vital macronutrient the body utilizes for synthesis and proper functioning.

Lifestyle Rituals, Home | Space | Sanctuary, Mindset | Inspiration | MotivationMonisha BhanoteDecember 4, 2022Rituals, Movement

Healing Spaces: 8 Steps to Setting Up your Mindfulness Sanctuary

Healing Spaces: 8 Steps to Setting Up your Mindfulness Sanctuary

Home | Space | Sanctuary, Lifestyle RitualsMonisha BhanoteOctober 24, 2022Sanctuary, Stress