Longevity Retreat | The Ayurveda Edition
September 29–October 3, 2027
Costa Rica | Atenas
Your body has its own intelligence, shaped by your constitution, environment, and the rhythms of everyday life. Understanding that individuality is at the heart of Ayurveda—and a meaningful starting point for a more personalized approach to longevity.
Set within Costa Rica's verdant mountain landscape, Longevity Retreat | The Ayurveda Edition takes place September 29–October 3, 2027, under the guidance of Dr. Monisha Bhanote. This five-day retreat integrates Ayurvedic principles with modern cellular science, offering a thoughtful approach to nutrition, movement, and restorative living. Rooted in Dr. Bhanote's #CellCare™ philosophy, the experience emphasizes understanding your body's unique needs rather than following a universal formula for wellness.
Throughout the retreat, participants will explore:
Your Ayurvedic Constitution, identifying the individual characteristics that influence your approach to nourishment, movement, and daily living
Nutrition Through an Ayurvedic Lens, examining how traditional dietary principles can complement contemporary nutritional science
Movement and Restorative Practices, incorporating intentional movement and recovery into a balanced approach to well-being
Daily Rituals for Longevity, developing practical ways to integrate Ayurvedic knowledge and cellular health principles into everyday life
Beyond the educational experiences, Costa Rica's natural surroundings provide space for reflection, meaningful connection, and a renewed awareness of how your body responds to its environment.
Under Dr. Bhanote's guidance, participants will gain a deeper appreciation of their individual constitution and how personalized choices can contribute to sustainable well-being.
Discover your nature. Nourish your body.
September 29–October 3, 2027 | Costa Rica