Mass Cell Activation & Histamine Summit
June 18–24, 2024

Join us for a transformative session at the Mass Cell Activation & Histamine Summit from June 18 to 24, 2024.

Talk: "Soothing the Storm: Ayurvedic Gut Health Strategies for Histamine Balance" explores how Ayurveda’s ancient wisdom supports digestive health to manage histamine sensitivity and mast cell activation.

Dr. Monisha Bhanote will guide you through key Ayurvedic concepts: how digestive fire (Agni) and toxins (Ama) influence histamine levels, the importance of understanding your dosha (Vata, Pitta, Kapha) for personalized care, and dietary tips favoring warm, cooked, and anti-inflammatory foods.

Learn about powerful herbs such as turmeric, ginger, licorice, and triphala that help heal the gut and calm histamine reactions. Discover how lifestyle practices including regular detoxification (Panchakarma), stress management with meditation and pranayama, and daily routines (Dinacharya) can support your gut and immune balance.

This session is ideal for anyone seeking natural, personalized strategies to soothe histamine imbalance through the lens of Ayurveda’s holistic healing traditions.