Diet Changes May Heal Leaky Gut Syndrome, We Asked Dr. Bhanote

 

"The integrity of the gut lining can be significantly improved by incorporating a variety of fiber-rich vegetables, fruits, and legumes into your diet."

~Dr.Monisha Bhanote, MD

 

Dr. Bhanote was recently featured in VegNews and shared insights on the importance of diet in maintaining gut health. She emphasized, "The integrity of the gut lining can be significantly improved by incorporating a variety of fiber-rich vegetables, fruits, and legumes into your diet." Dr. Bhanote also highlighted the role of plant-based foods in promoting beneficial gut bacteria and advised against processed foods that may irritate the gut.

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Lifestyle, Nutrition, WellbeingMonisha BhanoteLeaky Gut