We Asked Dr. Bhanote | Longevity Doctor on Rest, Retreats, and the #CellCare Philosophy
“Wellness isn’t a race — it’s a relationship with yourself. Pick one nourishing choice and make it daily. Let that success build trust with your body, and the next step will come more easily."
~Dr.Monisha Bhanote, MD
Dr. Monisha Bhanote was recently featured in In Conversation With Dr. Monisha Bhanote by INU8 and shared how her journey from traditional medicine to integrative wellness shaped her #CellCare philosophy and retreat offerings. “My retreats are for anyone who has been giving so much of themselves that they’ve lost sight of their own wellbeing. They’re for the person who knows, deep down, that life is meant to be more than endurance — it’s meant to be lived with energy, clarity, and connection,” she explained. Dr. Bhanote’s integrative approach blends evidence-based medicine, mindfulness, and nutrition, offering individuals practical tools to optimize cellular health and create lasting lifestyle change.
Click here to read the full article and learn more about her holistic approach to longevity and wellbeing.
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