Dr. Monisha Bhanote, MD | WELLKULÅ Institute
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About Dr.B Meet Dr. B Press Featured Podcasts Speaking Books The Anatomy of Wellbeing Longevity Retreats Longevity Retreats Tuscany Retreat Become A PatientBlog Resources #CellCare Wellness Newsletter Events Shop SHOP TRAVELA WELLKULÅ SHOP #CellCare Favorites
 Dr. Monisha Bhanote, MD | WELLKULÅ Institute
International Keynote Speaker | Quintuple Board-Certified Integrative Pathologist | Gut Health & Longevity Expert | Science-Backed Longevity Retreats
The Best & Worst Diets for Weight Loss
The Best & Worst Diets for Weight Loss
Nutrition, Wellbeing, LifestyleMonisha BhanoteMarch 23, 2020Weight Loss, Diet
How to Help At-Risk Populations During the Coronavirus Outbreak
How to Help At-Risk Populations During the Coronavirus Outbreak
Monisha BhanoteMarch 20, 2020
What is Cortisol & What Causes High Levels of This Stress Hormone
What is Cortisol & What Causes High Levels of This Stress Hormone
Monisha BhanoteFebruary 3, 2020
I’m A Health Writer And This Is The One Trick I Swear By To Stay Healthy During Cold And Flu Season
I’m A Health Writer And This Is The One Trick I Swear By To Stay Healthy During Cold And Flu Season
Monisha BhanoteJanuary 30, 2020
Tips for New Doctors: Experienced Pros Share Their Advice for Success
Tips for New Doctors: Experienced Pros Share Their Advice for Success
Monisha BhanoteJanuary 2, 2020
5 Tips For Soothing Aching Muscles After A Busy Shift
5 Tips For Soothing Aching Muscles After A Busy Shift
Monisha BhanoteDecember 4, 2019
Jessica Alba Decompressed from the Holiday Weekend with These Relaxing Yoga Poses
Jessica Alba Decompressed from the Holiday Weekend with These Relaxing Yoga Poses
Fitness, Lifestyle, WellbeingMonisha BhanoteDecember 2, 2019Yoga
Eat to Beat Breast Cancer
Eat to Beat Breast Cancer
Cancer, NutritionMonisha BhanoteNovember 18, 2019
Crazy Simple Ways to Prevent Breast Cancer (and More!)
Crazy Simple Ways to Prevent Breast Cancer (and More!)
Wellbeing, Lifestyle, CancerMonisha BhanoteNovember 14, 2019Breast Cancer, Cancer Prevention
55 Amazing Things Your Body Does to Protect Itself
55 Amazing Things Your Body Does to Protect Itself
Wellbeing, Lifestyle, Nutrition, BiohackingMonisha BhanoteNovember 7, 2019Disease Prevention, Cancer Prevention, Natural Treatments
Melt Into One of These Expert-Recommended Yoga Poses Each Day to Release Stress and Sore Muscles
Melt Into One of These Expert-Recommended Yoga Poses Each Day to Release Stress and Sore Muscles
Fitness, Lifestyle, Wellbeing, BiohackingMonisha BhanoteOctober 29, 2019Yoga, Savasana, Ritiuals
11 Things Cancer Researchers Wish You Knew About Breast Cancer Prevention
11 Things Cancer Researchers Wish You Knew About Breast Cancer Prevention
Lifestyle, Wellbeing, CancerMonisha BhanoteOctober 16, 2019Cancer Prevention, Breast Cancer, Self-Breast Exam, Mammogram
Near Burnout and Ready to Quit Medicine? Try This Instead
Near Burnout and Ready to Quit Medicine? Try This Instead
Lifestyle, WellbeingMonisha BhanoteSeptember 24, 2019Stress, Burnout, Physician Wellbeing
Ten Signs You Should Get Tested For Celiac Disease
Ten Signs You Should Get Tested For Celiac Disease
Lifestyle, WellbeingMonisha BhanoteAugust 28, 2019Gut Health, Laboratory Testing
How Does Supine Position Affect Health?
How Does Supine Position Affect Health?
Fitness, Wellbeing, LifestyleMonisha BhanoteApril 18, 2019Back Pain, Yoga
Your Guide To All Of The Different Magnesium Supplements Out There
Your Guide To All Of The Different Magnesium Supplements Out There
SupplementationMonisha BhanoteMarch 21, 2019Magnesium, Minerals
From back pain to headaches, here are 12 quick fixes for everyday ailments
From back pain to headaches, here are 12 quick fixes for everyday ailments
Wellbeing, Fitness, Nutrition, LifestyleMonisha BhanoteMarch 12, 2019Natural Treatments, Back Pain
Do Olive Leaf Extract Supplements Fight Inflammation? We Looked Into the Benefits
Do Olive Leaf Extract Supplements Fight Inflammation? We Looked Into the Benefits
Supplementation, Lifestyle, NutritionYaritsa ArenasMarch 4, 2019Botanicals, Inflammation
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This week in longevity research 

Scientists are continuing to uncover how aging is influenced by inflammation, metabolism, cognitive function, and even the way our cells communicate with each other

A few findings that stood out:

→ Moderate co

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