Dr. Monisha Bhanote, MD | WELLKULÅ Institute
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The Anatomy of Wellbeing
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Speaking Books The Anatomy of Wellbeing Longevity Retreats Retreats Azores | October 2025 Become A Patient About Meet Dr. B PressBlog Resources #CellCare Wellness Newsletter #CellCare Plate Recipes Podcast Events Quiz - What’s Your Best Body Biohack LongevityFlix | Be Inspired Shop WELLKULÅ SHOP #CellCare Favorites
 Dr. Monisha Bhanote, MD | WELLKULÅ Institute
International Keynote Speaker | Quintuple Board-Certified Integrative Pathologist | Gut Health & Longevity Expert | Science-Backed Longevity Retreats

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Regan AwbreyJuly 22, 2022
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Regan AwbreyJuly 22, 2022
You’re not imagining it—airports do mess with your nervous system.⁠ Read this before you travel this weekend. ⁠
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From fluorescent lights and loud announcements to unpredictable delays and skipped meals, the airport environment keeps your
✨ Honored to be featured in Harper’s Bazaar UK discussing cellular health—the foundation of true wellness and longevity. ⁠
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Your cells are always listening. What story are you telling them today? 💫⁠
Bloated and uncomfortable after flying? Your in-flight snacks might be making it worse.⁠
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Airplane food is often ultra-processed, salty, and full of ingredients that slow digestion—especially at altitude. But that doesn’t mean you have t
Gut-Friendly Hotel Breakfast Hacks You’ll Actually Use ✈️🍽️⁠
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Hotel breakfast buffets are convenient—but they can also throw your digestion off if you’re not intentional.⁠
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Here are 5 ways to support your gut microbiome, reduce b

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