What Are the Benefits of Hair Oiling? We Asked Dr.Bhanote
“Hair oiling is designed to enhance hair health while grounding and supporting the body and mind.”
-Dr. Monisha Bhanote, MD
Dr. Monisha Bhanote was recently featured in Prevention and shared insights on the benefits of hair oiling as a simple, science-backed ritual to support scalp health, reduce breakage, and enhance overall hair resilience. Drawing from her integrative and cellular health perspective, she emphasized that consistent, nourishing practices can influence not just appearance but underlying scalp biology, noting that “small, repeated rituals can create meaningful shifts in how our cells function and repair.” Her approach highlights how intentional self-care practices—like hair oiling—can become an extension of whole-body wellness and longevity-focused living.
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