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The Anatomy of Wellbeing

Intentional Practices to Embrace Your Body's Unique Design and Revitalize Your Health

“Dr. Bhanote’s in-depth knowledge of nutrition and medicine—including the surprising connections between mind and body—will empower you to overcome whatever challenges have kept you from reaching your health goals. Her holistic approach is exciting, powerful, and revolutionary.”

Neal D. Barnard, MD, author of Your Body in Balance: The New Science of Food, Hormones, and Health