Acting on Wellness: Longevity, and Plant-Based Living in Hollywood with Alexandra Paul

• Discover how Alexandra navigated the pressures of Hollywood while maintaining her commitment to a plant-based diet.

• Learn about the importance of self-care, including setting boundaries and prioritizing sleep, exercise, and nutrition.

• Gain insights into Alexandra's daily wellness practices that contribute to her overall longevity and wellbeing.

"Exercise, gratitude, and simplicity—these are the cornerstones of my approach to health and longevity."

~ ALEXANDRA PAUL

Actress, Endurance Athlete, Co-host Vegan Lifestyle Podcast Switch4Good

The Critical Link Between Eye Health and Longevity: Tips from Claudia Muehlenweg

• Learn how stress and emotional wellbeing impact your vision and overall health.

• Discover practical tips and exercises to improve vision naturally and reduce dependence on corrective lenses.

• Understand the role of nutrition and lifestyle in maintaining healthy vision as you age.

"If we just call it stress, I found that stress—whether physical, emotional, or mental—is at the root of so many vision problems."

~ CLAUDIA MUEHLENWEG

International Speaker, Holistic Vision