Unlocking Longevity | The Microbiome Connection | Dr. Monisha Bhanote on the Holistic Dentistry Podcast

Dr. Monisha Bhanote was recently featured on the Holistic Dentistry Podcast. As a quintuple board-certified physician and founder of the Wellkulå Institute, Dr. Bhanote combines her expertise in integrative medicine, functional culinary medicine, and cytopathology to provide a comprehensive understanding of how the gut microbiome plays a critical role in longevity, overall wellness, and disease prevention. This episode is a must listen for anyone who’s curious about the link between gut health, oral health and aging well. Dr. Monisha Bhanote highlights how everyday habits can shape your long-term vitality.

You can listen to the full episode here or in your favorite podcast player.

In This Episode, We Cover:

1. The Gut Microbiome and Longevity Connection

Dr. Bhanote explains how trillions of microbes in the gut act as messengers to the rest of the body, influencing inflammation, immune health, and even aging. She shares how imbalances in the microbiome can accelerate chronic disease risk, while a nourished gut can add healthy years to your life.

2. Oral Health as the Gateway to the Gut

Often overlooked, oral health is deeply connected to gut health. Dr. Bhanote highlights how bacteria in the mouth can affect the gut microbiome, setting the stage for systemic inflammation or resilience. By paying attention to oral hygiene and nutrition, you can create a ripple effect that benefits your entire body.

3. Cellular Health and Microbiome Diversity

The conversation explores how cellular health and microbiome diversity are intertwined. Dr. Bhanote directs listeners to her #CellCare philosophy, where intentional daily rituals—from what you eat to how you manage stress—support both your cells and your gut. The outcome? Greater resilience, energy, and longevity.

Listen to the Full Episode

Dr. Monisha Bhanote’s insights on the gut microbiome are essential for anyone committed to aging well and restoring balance from the inside out. This conversation shines a light on how oral health, gut diversity, and daily choices combine to influence your longevity.

Listen to the full episode here or on your preferred podcast platform to gain more science-backed tools and rituals for lifelong health from Dr. Bhanote.

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About the Author

Monisha Bhanote, MD, FCAP, ABOIM, is one of the few quintuple board-certified physicians in the nation. She combines ancient wisdom with mind-body science to naturally bio-hack the human body through her expertise as a cytopathologist, functional culinary medicine specialist, and integrative lifestyle medicine doctor. Known as the Wellbeing Doctor, Dr. Bhanote has diagnosed over one million cancer cases, provides health programs at DrBhanote.com, and leads wellness workshops and retreats worldwide. Featured in Shape, Reader’s Digest, and Martha Stewart Living, Dr. Bhanote serves on several clinical advisory boards and is a go-to health and wellness expert for Healthline, Psych Central, and Medical News Today.

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