Dr. Monisha Bhanote, MD | WELLKULÅ Institute
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The Anatomy of Wellbeing
Retreats Azores | October 2025
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#CellCare Wellness Newsletter #CellCare Plate Recipes Podcast Events Quiz - What’s Your Best Body Biohack LongevityFlix | Be Inspired
WELLKULÅ SHOP #CellCare Favorites
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Speaking Books The Anatomy of Wellbeing Longevity Retreats Retreats Azores | October 2025 Become A Patient About Meet Dr. B PressBlog Resources #CellCare Wellness Newsletter #CellCare Plate Recipes Podcast Events Quiz - What’s Your Best Body Biohack LongevityFlix | Be Inspired Shop WELLKULÅ SHOP #CellCare Favorites
 Dr. Monisha Bhanote, MD | WELLKULÅ Institute
International Keynote Speaker | Quintuple Board-Certified Integrative Pathologist | Gut Health & Longevity Expert | Science-Backed Longevity Retreats
Creamy Tofu Bliss Curry
Creamy Tofu Bliss Curry
Plant Powered Nutrition | RecipesMonisha BhanoteOctober 21, 2024Protein, Tofu, Vegan, Curry
 #CellCare Wellness | Why Your Skin is Aging Faster Than You Think—And How to Stop It
#CellCare Wellness | Why Your Skin is Aging Faster Than You Think—And How to Stop It
Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | Recipes, Functional Biohacking | LongevityMonisha BhanoteOctober 18, 2024Skin Health, Wrinkles, Anti-Aging, Nervous System
Optimize Your Gut for Great Health I Dr. Monisha Bhanote on The Switch4Good Podcast
Optimize Your Gut for Great Health I Dr. Monisha Bhanote on The Switch4Good Podcast
DrB Podcast InterviewsMonisha BhanoteOctober 17, 2024Integrative Medicine, Nutrigenomics, Gut Health, Preventative Healthcare
How Stress and Nervous System Imbalance Lead to Premature Aging and Skin Damage
How Stress and Nervous System Imbalance Lead to Premature Aging and Skin Damage
Lifestyle Rituals | Wellness Travel, Functional Biohacking | LongevityMonisha BhanoteOctober 16, 2024Skin Health, Premature Aging, Wrinkles, Nervous System Dysregulation
Optimal Health Secrets | Dr. Monisha Bhanote on The Nathan Crane Podcast
Optimal Health Secrets | Dr. Monisha Bhanote on The Nathan Crane Podcast
DrB Podcast InterviewsMonisha BhanoteOctober 15, 2024Gut Health, Cellular Health, Integrative Medicine
Spirulina Detox Defense Bites
Spirulina Detox Defense Bites
Plant Powered Nutrition | RecipesMonisha BhanoteOctober 14, 2024Snacks, Detoxification, Pre-Workout Boost
#CellCare Wellness | How Stress and Nervous System Imbalance Could Be Fueling Breast Cancer | What You Need to Know
#CellCare Wellness | How Stress and Nervous System Imbalance Could Be Fueling Breast Cancer | What You Need to Know
Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | Recipes, Functional Biohacking | LongevityMonisha BhanoteOctober 11, 2024Cancer, Breast Cancer, Nervous System Dysregulation
Holistic Approaches in Cancer Prevention and Recovery with Dr. Monisha Bhanote on The Beljanski Cancer Talk Show
Holistic Approaches in Cancer Prevention and Recovery with Dr. Monisha Bhanote on The Beljanski Cancer Talk Show
DrB Podcast InterviewsMonisha BhanoteOctober 10, 2024Cellular Health, Cancer
How Nervous System Dysregulation and Chronic Stress Drive Breast Cancer Risk | Insights from a Pathologist
How Nervous System Dysregulation and Chronic Stress Drive Breast Cancer Risk | Insights from a Pathologist
Lifestyle Rituals | Wellness Travel, Functional Biohacking | LongevityMonisha BhanoteOctober 9, 2024Breast Cancer, Cancer, Environmental Toxin, Nervous System Dysregulation
How Loneliness Can Destroy Your Gut Health: Dr. Monisha Bhanote on the How Not To Get Sick and Die Podcast
How Loneliness Can Destroy Your Gut Health: Dr. Monisha Bhanote on the How Not To Get Sick and Die Podcast
DrB Podcast InterviewsMonisha BhanoteOctober 8, 2024Integrative Medicine, Cellular Health, Preventive Care, Gut Health
Age-Defying Sweet Potato with Cashew-Miso Dressing
Age-Defying Sweet Potato with Cashew-Miso Dressing
Plant Powered Nutrition | RecipesMonisha BhanoteOctober 7, 2024Breakfast, Muffin, Adaptogen, Stress
 #CellCare Wellness | Calm Your Nervous System for Perimenopause Relief
#CellCare Wellness | Calm Your Nervous System for Perimenopause Relief
Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | Recipes, Functional Biohacking | LongevityMonisha BhanoteOctober 4, 2024Menopause, Permenopause, Nervous System Dysregulation, Vagus Nerve
Daily Rituals for Cancer Prevention | Dr. Monisha Bhanote on the Lillian McDermott Radio Show
Daily Rituals for Cancer Prevention | Dr. Monisha Bhanote on the Lillian McDermott Radio Show
DrB Podcast InterviewsMonisha BhanoteOctober 3, 2024Intentional Living, Rituals, Preventative Health, Integrative Medicine
How Perimenopause Hijacks Your Nervous System—And 5 Proven Ways to Reset for Good!
How Perimenopause Hijacks Your Nervous System—And 5 Proven Ways to Reset for Good!
Lifestyle Rituals | Wellness Travel, Functional Biohacking | LongevityMonisha BhanoteOctober 2, 2024Perimenopause, Menopause, Nervous System Dysregulation
Navigating Menopause with Vitality: Dr. Monisha Bhanote’s Cellular Wellness Insights on Health Trip Podcast
Navigating Menopause with Vitality: Dr. Monisha Bhanote’s Cellular Wellness Insights on Health Trip Podcast
DrB Podcast InterviewsMonisha BhanoteOctober 1, 2024Menopause, Cellular Health, Culinary Medicine, Gut Health
Lentil-Walnut Neuro Cakes
Lentil-Walnut Neuro Cakes
Monisha BhanoteSeptember 30, 2024Lunch, Burger, Lentils, Brain Health
#CellCare Wellness | How Gut and Nervous System Imbalance Drives Autoimmune Disease | What You Need to Know
#CellCare Wellness | How Gut and Nervous System Imbalance Drives Autoimmune Disease | What You Need to Know
Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | Recipes, Functional Biohacking | LongevityMonisha BhanoteSeptember 27, 2024Autoimmune Disease, Nervous System Dysregulation, Vagus Nerve
Why Nervous System Dysregulation Might Be Worsening Your Autoimmune Disease
Why Nervous System Dysregulation Might Be Worsening Your Autoimmune Disease
Lifestyle Rituals | Wellness Travel, Functional Biohacking | Longevity, Toxin Free Living | Beauty, Home | Space | SanctuaryMonisha BhanoteSeptember 25, 2024Autoimmune Disease, Nervous System Dysregulation
Wellness Redefined: Dr. Bhanote on the Power of Functional Culinary Medicine on Healthy Rebel Speaks Out
Wellness Redefined: Dr. Bhanote on the Power of Functional Culinary Medicine on Healthy Rebel Speaks Out
DrB Podcast InterviewsMonisha BhanoteSeptember 24, 2024Mindful Eating, Longevity, Rituals
Turmeric-Ginger Reset Hummus
Turmeric-Ginger Reset Hummus
Plant Powered Nutrition | RecipesMonisha BhanoteSeptember 23, 2024Adaptogen, Stress, Breakfast, Muffin
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🌱 I’m honored to be one of 20 expert speakers at the Plant-Based Cancer Solutions Summit—a powerful event exploring how nutrition and lifestyle can support healing, prevention, and longevity.⁠
⁠
In my talk, I’m sharing how the gut
✨ Honored to be speaking at the Integrative Personalized Medicine Conference in London on Food on Prescription Day 🧬

This stage brings together pioneers in evidence-based healing—and I’ll be sharing how the gut microbiome and plant-base
It’s not just a nerve—it’s the command center of your parasympathetic nervous system.

When it’s activated, your body feels safe.
Your digestion flows. Your mind quiets. Your heart rate steadies.

Your inflammation lowers.
You

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