Posts in Plant Powered Nutrition | Recipes
Cooling Watermelon Gazpacho
Superfood Trail Mix with Mulberries and Cacao Nibs
Superfood Kitchari
Grilled Portobello Mushroom Steaks with Chimichurri
Zucchini Noodles with Hemp Pesto
Avocado Kale Smoothie with Hemp Seeds
#CellCare Wellness | Age Gracefully by Healing the One System You’ve Been Ignoring
Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | Recipes, Functional Biohacking | Longevity, The #CellCare MarketMonisha BhanoteAyurvedic Wellness, Nervous System Regulation, Longevity Tools, Hormonal Balance, Breathwork, Detox Rituals, Clean Living, Mitochondrial Health, Gut-Brain Axis, Cellular Repair, Anti-Inflammatory Recipes, #CellCare Essentials
Spring Pea and Mint Soup
Peanut Sweet Potato Curry
Seaweed Crisps with Sesame
#CellCare Wellness | You’re Not Lazy—You’re Dysregulated | The Nervous System Root of Metabolic Slowdown
Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | Recipes, Functional Biohacking | Longevity, The #CellCare MarketMonisha BhanoteNervous System Dysregulation, Metabolic Health, Perimenopause Metabolism, Midlife Weight Gain, Plant-Based Healing, Cellular Energy, Cortisol Imbalance, Stress and Fat Storage, Gut-Brain Axis, Mitochondrial Health, Chronic Inflammation, Ayurvedic Reset, Adaptogens for Stress, Brain-Body Connection, #CellCare Rituals
How One Box of Sakara Meals Reminded Me That Nourishment is a Ritual, Not a Chore
Plant Powered Nutrition | Recipes, The #CellCare MarketMonisha BhanoteGut Health, Plant-Based Nutrition, Sakara Meals, Cellular Health, Organic Lifestyle, Mindful Eating, Meal Delivery, Anti-Inflammatory Foods, Food as Medicine, Gluten-Free, Healthy Lifestyle
Roasted Eggplant with Tahini and Pomegranate
#CellCare Wellness | What No One Tells You About Your Nervous System During Perimenopause
Lifestyle Rituals | Wellness Travel, Functional Biohacking | Longevity, Plant Powered Nutrition | Recipes, The #CellCare MarketMonisha BhanotePerimenopause Support, Menopause Relief, Nervous System Health, Hormonal Balance, Midlife Wellness, Vagus Nerve Toning, Anti-Inflammatory Foods, Cortisol Regulation, Breathwork Rituals, Women’s Longevity, Ayurvedic Herbs, Adaptogenic Living, Restorative Sleep, Mindful Movement, Cellular Resilience, #CellCare Rituals
Superfood Buddha Bowl with Tahini Dressing
#CellCare Wellness | Protect Your Mood, Mind, and Memory—Starting With What’s on Your Fork
Lifestyle Rituals | Wellness Travel, Functional Biohacking | Longevity, Plant Powered Nutrition | RecipesMonisha BhanoteAcai Parfait, Brain Fog Remedies, Plant-Based Breakfast, Thought Reset Ritual, Mind-Gut Connection, Mindful Eating, Wellness Retreats for Women, Gut Health Travel, Forest Bathing Practice, Nervous System Reset, Anti-Inflammatory Living, Travel Wellness, INU8 Tights, Mindful Packing, Conscious Consumerism, Digital Detox Rituals, Rewire Brain Patterns, Cellular Longevity, Plant-Based Cognitive Support
Acai Berry Superfood Parfait
#CellCare Wellness | Out of Sync? Let’s Reset Your Inner Wiring
Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | Recipes, Functional Biohacking | Longevity, The #CellCare MarketMonisha BhanoteNervous System Dysregulation, Vagus Nerve Support, Breathwork, Plant-Based Nutrition, Adaptogens, Herbal Teas, Mind-Body Medicine, Emotional Regulation, Parasympathetic Activation, Chronic Stress Relief, Magnesium-Rich Foods, Functional Longevity, Gut-Brain Connection, Mindfulness Practices, #CellCare Rituals
Carrot Cake Energy Bites
#CellCare Wellness | The Female Brain on Repeat | Why We Ruminate, Remember Selectively, and How to Reset
Lifestyle Rituals | Wellness Travel, Functional Biohacking | Longevity, Plant Powered Nutrition | RecipesMonisha BhanoteNegative Thought Loops, Victim Mentality, Gut-Brain Connection, Nervous System Healing, Cellular Recalibration, Cognitive Reframing, Trauma-Informed Wellness, Midlife Mental Health, Vata Imbalance, Plant-Based Rituals, Functional Pathology, Emotional Resilience, Women’s Integrative Health, Neuroplasticity Nutrition, Anti-Inflammatory Foods, #CellCare Rituals