10 Home Remedies for Bug Bites That Actually Work

Feeling itchy and scratchy after being eaten alive by hungry insects? These chemical-free, all-natural remedies can help—fast!

Surefire ways to stop scratching

There are so many things to look forward to in the summer—warm weather, long days, backyard BBQs, and lots of sunshine—but one of the less desirable features that come along with this season is bug bites. These pesky, itchy, sometimes sore skin markings can vary depending on what bit you, but they’re all awful in their own way. While you’ll want to do your best to ward off these pests with mosquito repellents and bug zappers, bites can still happen despite your best efforts. But you don’t have to just grin and bear it as you scratch your skin raw. In fact, you can easily stop the itch with some smart (and easy!) home remedies for bug bites.

“The basic premise is that when an insect bites, it releases its saliva into the epidermis, causing the skin to have an inflammatory response with localized itchiness from the release of histamine and other biologic chemicals,” explains Monisha Bhanote, MD, a triple-board-certified physician who specializes in integrative medicine. Unless you’re experiencing an allergic reaction, the best after-the-fact fixes will counteract that reaction, soothing skin, reducing inflammation, and even preventing infection.

Even better? The suggestions on this list are all-natural, so you don’t have to worry about slathering potentially toxic chemicals on your skin. Stock up so you have these on hand whenever you need them. And prevent this situation in the first place by surrounding yourself with plants that repel mosquitoes and learning a few other natural ways to repel bugs.

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