Dr. Monisha Bhanote, MD | WELLKULÅ Institute
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Dr. Monisha Bhanote, MD | WELLKULÅ Institute
International Keynote Speaker | Quintuple Board-Certified Integrative Pathologist | Gut Health & Longevity Expert | Science-Backed Longevity Retreats
We Asked Dr. Bhanote | Longevity Doctor on Rest, Retreats, and the #CellCare Philosophy
We Asked Dr. Bhanote | Longevity Doctor on Rest, Retreats, and the #CellCare Philosophy
Wellbeing, Lifestyle, BiohackingMonisha BhanoteSeptember 11, 2025Cellular Health, Dr. Monisha Bhanote, Vegan, Wellkula, Longevity Retreats, #CellCare, Stress Recovery, Integrative Medicine, Cellular Healing, Restoration, Rituals, Wellness
Longevity Doctor’s Guide to Cellular Health and Radiant Skin, We Asked Dr. Bhanote
Wellbeing, LifestyleMonisha BhanoteAugust 28, 2025Radiant Skin, Integrative Skincare, Antiaging, Beauty Science
Why Are Retreats the Future of Healthcare, We Asked Dr. Bhanote
Why Are Retreats the Future of Healthcare, We Asked Dr. Bhanote
Wellbeing, LifestyleMonisha BhanoteAugust 14, 2025Longevity, Dr. Monisha Bhanote, Cellular Health, Stress Resilience, Cellcare, Wellness Retreats, Integrative Medicine, Mindful Healing, Travel Wellness
How Do Common Food Additives Age You From the Inside Out? We Asked Dr. Bhanote
How Do Common Food Additives Age You From the Inside Out? We Asked Dr. Bhanote
Wellbeing, Lifestyle, NutritionMonisha BhanoteMarch 6, 2025Cellular Health, Dr. Monisha Bhanote, Gut health, Vegan, Plant Based Nutrition, Aging, Food Additives
What Is A Five Senses Reset? We Asked Dr.Bhanote
What Is A Five Senses Reset? We Asked Dr.Bhanote
Wellbeing, LifestyleMonisha BhanoteFebruary 20, 2025Dr. Monisha Bhanote, Grounding, Mindfulness, Nervous System Regulation, Stress Management, Cellular Health
What's the Best Workout For Longevity? We Asked Dr.Bhanote
What's the Best Workout For Longevity? We Asked Dr.Bhanote
Wellbeing, Lifestyle, Nutrition, FitnessMonisha BhanoteFebruary 13, 2025Dr. Monisha Bhanote, Longevity, Exercise, Mitochondrial Health, Mobility, Recovery, Healthy Aging
Longevity Doctor's Colorful, Nutrient Dense Salad, We Asked Dr.Bhanote
Longevity Doctor's Colorful, Nutrient Dense Salad, We Asked Dr.Bhanote
Wellbeing, Lifestyle, NutritionMonisha BhanoteJanuary 2, 2025Longevity Salad Recipe, Cellular Health, Dr. Monisha Bhanote, Vegan, Plant Based Salads, Nutrient Dense Recipes
Daily Longevity Practices You Can Benefit From, We Asked Dr. Bhanote
Daily Longevity Practices You Can Benefit From, We Asked Dr. Bhanote
Wellbeing, Lifestyle, Nutrition, Sleep, BiohackingMonisha BhanoteDecember 26, 2024Longevity Tips, Plant Based Living, Mindful Lifestyle, Gut Health, Holistic Health
Dr. Monisha Bhanote Headlines the Cast of the sHEALed Documentary
Dr. Monisha Bhanote Headlines the Cast of the sHEALed Documentary
Biohacking, Lifestyle, WellbeingMonisha BhanoteDecember 19, 2024Womens Health, Cellular Health, Longevity, Biohack Yourself, sHEALed Documentary
Wellness Retreat Trends and Doctors as Teachers? We Asked Dr. Bhanote
Wellness Retreat Trends and Doctors as Teachers? We Asked Dr. Bhanote
Wellbeing, Lifestyle, BiohackingMonisha BhanoteDecember 12, 2024Wellness Retreats, Mind Body Connection, Integrative Medicine, Natural Healing
What Longevity Experts Eat for Breakfast, We Asked Dr. Bhanote
What Longevity Experts Eat for Breakfast, We Asked Dr. Bhanote
Wellbeing, Lifestyle, NutritionMonisha BhanoteNovember 14, 2024Longevity, Healthy Breakfast, Gut health, Plant Based Nutrition
5 Potential Health Benefits of Frog Pose, We Asked Dr. Bhanote
5 Potential Health Benefits of Frog Pose, We Asked Dr. Bhanote
Wellbeing, Lifestyle, FitnessMonisha BhanoteSeptember 26, 2024Yoga Poses, Yoga
This ‘Healthy’ Habit Can Take Years Off Your Life, We Asked Dr. Bhanote
This ‘Healthy’ Habit Can Take Years Off Your Life, We Asked Dr. Bhanote
Wellbeing, Lifestyle, NutritionMonisha BhanoteSeptember 26, 2024Cellular Health, Plant Based Nutrition, Longevity, Protein
Is Teflon Safe? We Asked Dr. Bhanote
Is Teflon Safe? We Asked Dr. Bhanote
Wellbeing, LifestyleMonisha BhanoteSeptember 19, 2024Teflon Flu, Cooking
Diet Changes May Heal Leaky Gut Syndrome, We Asked Dr. Bhanote
Diet Changes May Heal Leaky Gut Syndrome, We Asked Dr. Bhanote
Lifestyle, Nutrition, WellbeingMonisha BhanoteSeptember 12, 2024Leaky Gut
Can Food Double as Sunscreen? We Asked Dr.Bhanote
Can Food Double as Sunscreen? We Asked Dr.Bhanote
Wellbeing, Lifestyle, NutritionMonisha BhanoteSeptember 5, 2024Sunscreen, Plant-Based
What Makes Your Skin Glow? We Asked Dr. Bhanote
What Makes Your Skin Glow? We Asked Dr. Bhanote
Wellbeing, Lifestyle, BiohackingMonisha BhanoteSeptember 5, 2024Meditation, Stress
Recovery Stacking: Methods to Combine with Sauna for Muscle Recovery
Recovery Stacking: Methods to Combine with Sauna for Muscle Recovery
Wellbeing, Biohacking, Lifestyle, FitnessMonisha BhanoteJune 19, 2023Complementary Medicine
Older
✨ Your longevity journey starts in your kitchen.⁠ And it’s easier—and more delicious—than you think.⁠ ⁠ Introducing Wellkhana Kitchen⁠ ⁠ A digital cookbook created by Dr. Monisha Bhanote, designed to help you nourish your gut, calm
✨ Your longevity journey is shaped by the tools you use every day.⁠ And the right ones can transform your body, mind, and environment.⁠ ⁠ Introducing the #CellCare Favorites Holiday Gift Guide⁠ ⁠ A curated wellness collection handpicked by Dr. Monish
Most people don’t realize this, but one of the most common reasons women feel exhausted, overwhelmed, bloated, or “off” has nothing to do with willpower… and everything to do with a single mineral their cells depend on daily.
When you travel, your circadian rhythm takes the biggest hit—not the flight time, not the jet lag, but the biological confusion your cells experience along the way.⁠ ⁠ This is the routine I follow on every travel day to keep my gut, nervous sys
🌱 Think Plant-Based eating lacks protein? Think again.⁠ ⁠ One of the biggest myths in nutrition is that you need animal products to hit your protein goals.⁠ ⁠ Reality? Plants are packed with powerful, high-quality protein—and your body knows e
🔥 FEATURED IN MSN: What’s the BEST Workout for Longevity?⁠ ⁠ I was recently interviewed for a feature on MSN, diving into one of my favorite topics: how movement directly impacts how we age.⁠ ⁠ In the article, I shared a core truth I teach all

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