Dr. Bhanote | Longevity, Gut Health & Functional Medicine Expert

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Hi, I'm Dr.Bhanote, The Wellbeing Doctor

Explore the transformative power of the art & science of intentional lifestyle, guiding you to optimal gut-mind health and a journey towards enduring longevity.

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Featured

Pumpkin-Spiced Amaranth Porridge

#CellCare Wellness | Nutrition Myths Busted | The Real Story Behind Lentils, Lectins & Longevity

Your Body’s Ecosystem | How Whole-Body Balance Shapes Health and Vitality

#CellCare Wellness | Wake Up Younger | The Secret Morning Sequence Celebs Use to Stay Youthful

Transforming Your Mindset | How Growth Thinking Shapes Health and Happiness

Are Your Mornings Secretly Aging You? Here’s How to Fix Them

Almond Butter and Spirulina Protein Bars

Shiitake Mushroom Stir Fry with Tamari and Ginger

#CellCare Wellness | The Gut–Cancer Link You Can’t Afford to Ignore

The Power of Rituals | Why Small Daily Choices Shape Your Longevity

Grilled Portobello and Spinach Wrap

#CellCare Wellness | Beyond the Salad Bowl | What Your Gut Really Craves

The Salad Myth, Debunked | What Your Microbiome Needs (Not What Instagram Shows)

Listen Your Way to Vibrant Health | Dr. Monisha Bhanote’s The Anatomy of Wellbeing Audiobook

Coconut Yogurt with Goji Berry Granola

#CellCare Wellness | The Travel Meditation That Keeps You Calm on the Road

The #CellCare Travel Meditation | Calm & Resilient On the Road

Unlocking Longevity | The Microbiome Connection | Dr. Monisha Bhanote on the Holistic Dentistry Podcast

Rainbow Summer Rolls with Mango-Tahini Dip

#CellCare Wellness | The Overlooked Mineral That Could Change Your Health

The Ultimate Magnesium Guide | Best Forms for Sleep, Stress, Digestion & Longevity

Healing at the Cellular Level | Dr. Monisha Bhanote on Gut Health, Lifestyle, and Disease Prevention

Roasted Chickpeas with Nutritional Yeast

#CellCare Wellness | What’s the Secret to Never Getting Sick When You Travel?

Why Longevity Retreats Are the Reset Modern Life Demands | Dr. Bhanote’s Vision

The Immune Travel Code | Gut, Sleep & Adaptogens to Stay Resilient

The Anatomy of Wellbeing Audiobook by Dr. Monisha Bhanote | Science-Backed Mind-Body Health Blueprint with Bonus Lessons

Chickpea and Coconut Curry with Wild Rice

#CellCare Wellness | Jet Lag Wrecking You? Reset Your System in 24 Hours (Backed by Science)

Doctor-Backed Jet Lag Rituals to Reset Your Body Fast